I have another food log below as well as my daily running mileage. However, I discovered within the last day or two that I’ve been off a day for a little while, so I combined two days. Not sure when, why or how that happened, but I’m sure it’s also messed up my mileage. Oh well, what’s a couple of miles in the scheme of daily running, right?
Food log:Thursday – July 18
Breakfast: Birthday fruit tart. Yes, I had dessert for breakfast. It was my birthday; it’s allowed.
Snack: Muller yogurt (My day was thrown off a bit, so I skipped lunch and an afternoon snack – not good!)
Supper: Cocktails, sushi, salad and miso soup. Hot saki and a bananas & cream dessert. Hello, birthday, thanks for visisting…
Friday – July 19
Breakfast: Muller yogurt
Snack: Frozen lemonade (I took my oldest daughter to a theme park. We had many a frozen lemonade because it was HOT!).
Lunch: Caesar wrap with grilled chicken, a few chips and pasta salad. And I had a beer because, well, I was at a theme park and it was hot.
Supper: Two slices homemade pizza
Saturday – July 20
Breakfast: Berry smoothie and half a grapefruit, which also served as my inspiration for the weekly photo challenge, Fresh.
Lunch: 3/4 of peanut butter & jelly my 3-year-old didn’t eat.
Snack: Mixed nuts
Dinner: Chicken tenderloins in white wine mushroom sauce, green beans and roasted sweet potatoes. This homemade meal was so good. I needed it after so much eating out.
My running log is below. I’ve had low miles the last few days due to birthday festivities and the planned outing to Busch Gardens with the Bean. Now it’s time to get serious. I’ll start Sunday morning off with a 6-miler planned for 6:30 a.m.
What’s your planned mileage for today?