Tag Archives: commitment

Kristen R: December Reflections No. 7 – 10 Days

I thought it would be interesting to look at where my head was about 10 days into this year. Never have I documented a year like this, so the fact that I can look back has made this month’s reflections … Continue reading

Posted in Challenge, Kristen R., Running, Self-Care | Tagged , , , , , , | 3 Comments

Kristen R: December Reflections No. 2 – The Art of Planning Your Runs

One of the biggest lessons I’ve learned this year is planning for my daily running. Sometimes, these plans just fall into place perfectly. Other times, well, life as a mom, wife, friend, daughter and someone susceptible to illness can put … Continue reading

Posted in Kristen R., Running, Self-Care | Tagged , , , , , , , , , , , | 4 Comments

Kristen R: Running with or without a goal?

“Glory lies in the attempt to reach one’s goal and not in reaching it.” — Mahatma Gandhi At the time, I thought nothing of a very casual conversation I had with a new teammate during the Colonial 200 Relay. Truth be told, I think I was just … Continue reading

Posted in Challenge, Kristen R., Running, Self-Care | Tagged , , , , , , , , | 4 Comments

Kristen R: Start Small Sunday

Today’s small improvement: Adding cross-training into my daily running. This week’s improvement plan: Cross-training — every day  Improved diet Run 5k a day Monday-Friday; Saturday 6 miles; Sunday 1-mile rest Gotta run! Kristen R. KHP Art Below

Posted in Kristen R., Running | Tagged , , , , , | 6 Comments

Kristen R: Thought for the Day Thursday

Since my next post be a well-timed race recap of the Park to Park Half Marathon I’m running in Waynesboro, Virginia this Saturday, I thought I would make this a quick quote post. I’m currently feeling like I’ve found a … Continue reading

Posted in Kristen R., Running | Tagged , , , , , , | 7 Comments

Kristen R: Awesomeness check

Here we are on day No. 76. Let’s take a moment, sit back, and reflect on what we’ve done. In the last 76 days, we’ve made it daily — making art, writing and running. It has not been easy. I … Continue reading

Posted in Kristen R., Running | Tagged , , , , | 7 Comments

Kristen R: February Challenge Fun

The thing about saying you’re going to do something every day is that you are absolutely accountable. At least, you are if you’re me and you say it out loud. To actual people. Especially the kind that will hold you … Continue reading

Posted in Kristen R., Running | Tagged , , , , , | 18 Comments