Tag Archives: long run

Kristen R: The Bits are Back – ENERGYbits!

A while back, I was sent a sample of ENERGYbits to review. My review was fairly neutral, which is about how I would chalk up the run I had the day I tried them. I remember that run because it … Continue reading

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Kristen R: Training Week 3 and the Tools of the Trade

Big breath in, now out — and relax. Week 3 has ended on a very — very — good note. I logged a solo 9-miler Saturday morning. Sadly, my running partner was on vacation and I was a bit nervous … Continue reading

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Kristen R: Running Streak – Quantity or Quality?

On Sunday, I ran 6.5 miles along one of my favorite neighborhood routes. It’s a good run:  a little hilly, but nothing brutal, and it’s a perfect loop that never gets boring. I always use this route to gauge my fitness level. If … Continue reading

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Kristen R: Through the Tunnel

My confession of fatigue and general ho-humminess (not a word) last post was cause for concern to some of you. OK, maybe just one of you (mom), but please know that I’m back in full form this week. I tackled … Continue reading

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