Tag Archives: back pain

Kristen R: Running Streak – Quantity or Quality?

On Sunday, I ran 6.5 miles along one of my favorite neighborhood routes. It’s a good run:  a little hilly, but nothing brutal, and it’s a perfect loop that never gets boring. I always use this route to gauge my fitness level. If … Continue reading

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Kristen R: Down and Out – My Day with Doctors

Yesterday was not my best day. I woke up feeling bad, but chalked it up to my persistent lower back pain — again. It’s a really sharp pain that painfully grabs me with most movements. Frankly, it’s nagged me long … Continue reading

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Kristen R: The Running Blues are a Pain in the … Back

I’ve been feeling a little bored. A little uninspired. And in need of a little change with my running routine. I was hoping my 5k a day goal this month would help, but that’s proven itself difficult during this busy month. … Continue reading

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Kristen R: Don’t Call It a Comeback

Seriously, don’t. It’s not a comeback, especially when I can count the mileage I’ve logged since my last post on one hand. But it’s something. For me, at least, it’s something. I’ve never really had aches and pains. I mean, … Continue reading

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